Stress is a part of everyone’s life. People become stressed over different things and have different reactions to stress. Some people cope with stress in better ways than others. Some may do yoga, exercise, play video games, or listen to music, while others deal with stress by being angry, and getting even more stressed. One [...]
Self Improvement
Self Improvement Articles, Information, Self Improvement Tips, Resources
Learning To Love Ourselves
Our doubt concerning our self-worth is the main obstacle to our emotional and inter-relational harmony. This doubt is the cause of our greatest fears such as being rejected, laughed at, ignored, unloved, and most of all, of being alone. Loneliness and Doubt Loneliness is the disease of our age, and its cause is self-doubt. Fear [...]
Hypnosis Can Help Conquer Fears & Phobias, Enriching Lives in the Process
Fears and phobias can stifle a person’s enjoyment of their life. These fears and phobias make people miss out on the highlights of life such as job opportunities, social events, and vacations. Amy Hale, Certified Hypnotherapist and owner of Changing Lanes in Plymouth, Michigan, has helped scores of people get through their fears and phobias [...]
Are you creating your life deliberately or by default?
Have you ever wondered how some people seem to have it all, while others struggle and work hard their whole lives and still have little to show for it? What is the difference between those that are creating the exact lives they desire to live and those who are not? After hundreds of hours of [...]
Put your Mind & Body on Autopilot and reach your Goals…Automatically
Think about the habits you have now and how they affect virtually every aspect of your life. Your weight and health are determined by your eating habits. Your relationships with people are determined by your social habits. Your success at work is determined by your work habits. You have sleeping habits that dictate how well [...]
Diary of a Coaching Start-up – Part 1 What’s in a Name?
The dream of entrepreneurship has been calling me. Softly at first (usually during a particular boring time at the day job), and building steadily overtime until recently when it has been roaring at me incessantly. That dream of independent wealth. Living an extraordinary life; ripping off the shackles of wage slavery; taking control and becoming [...]
Initiative Actions Against Vices
Teenagers nowadays want to have a sense of belongingness, importance and pride. But at times, some teenagers are being out-casted. Some cannot handle peer pressure and are tempted to turn into various dangerous vices like smoking, drinking and taking of illegal drugs to take away the pain they are suffering. After a while, it becomes [...]