The best calves that I have ever seen in bodybuilding belonged not to Mike Mentzer, or Chris Dickerson but to Shawn Ray. Shawn Ray was not genetically predisposed to great calves, he was predisposed to hard work. The high calf and long soleus of Shaw Ray would be called (by quitters) racially disadvantaged calves, but [...]
Body Building
Body Building Articles, Information, Tips, Resources